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Potatoes (hash brown, frozen, with butter sauce, prepared) — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

178
Calories
2.5
Protein g
24.1
Carbs g
8.8
Fat g
Protein 5% · 2.5 g
Carbs 52% · 24.1 g
Fat 43% · 8.8 g

Diet compliance

DietWhy
✗ Keto20.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Potatoes (hash brown, frozen, with butter sauce, prepared) · per 100 g
Calories178
Total Fat 8.8 g11% DV
Saturated Fat 3.4 g17% DV
Cholesterol 23 mg8% DV
Sodium 101 mg4% DV
Total Carbs 24.1 g9% DV
Fiber 3.8 g14% DV
Sugars – g
Protein 2.5 g5% DV
Vitamin D 0 µg · Calcium 33 mg · Iron 1 mg · Potassium 327 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Potatoes (hash brown, frozen, with butter sauce, prepared) delivers 1.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Potatoes (hash brown, frozen, with butter sauce, prepared)?

Potatoes (hash brown, frozen, with butter sauce, prepared) has 178 calories per 100 grams.

How much protein is in Potatoes (hash brown, frozen, with butter sauce, prepared)?

Potatoes (hash brown, frozen, with butter sauce, prepared) has 2.5 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Potatoes (hash brown, frozen, with butter sauce, prepared) keto-friendly?

Potatoes (hash brown, frozen, with butter sauce, prepared) has 20.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Potatoes (hash brown, frozen, with butter sauce, prepared) vegan?

Potatoes (hash brown, frozen, with butter sauce, prepared) is vegetarian but not vegan (contains dairy or eggs).

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