How many calories are in Squash (summer, all varieties, cooked, boiled, drained, without salt)?
Squash (summer, all varieties, cooked, boiled, drained, without salt) has 20 calories per 100 grams, which is about 36 calories per 1 cup, sliced.
How much protein is in Squash (summer, all varieties, cooked, boiled, drained, without salt)?
Squash (summer, all varieties, cooked, boiled, drained, without salt) has 0.9 g of protein per 100 grams — 4.5 g of protein per 100 calories.
Is Squash (summer, all varieties, cooked, boiled, drained, without salt) keto-friendly?
Squash (summer, all varieties, cooked, boiled, drained, without salt) has 2.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Squash (summer, all varieties, cooked, boiled, drained, without salt) vegan?
Squash (summer, all varieties, cooked, boiled, drained, without salt) is vegan — it contains no animal-derived ingredients.