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Fish (sheefish, raw (Alaska Native)) — Nutrition Facts
USDA FoodData Central · Excellent — top 10% for protein density19.3 g protein per 100 kcal
Protein 78% · 22.3 g
Carbs 0% · 0 g
Fat 22% · 2.8 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 0 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Fish (sheefish, raw (Alaska Native)) · per 100 g
Calories115
Total Fat 2.8 g4% DV
Saturated Fat 0.5 g2% DV
Cholesterol 56 mg19% DV
Sodium 52 mg2% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 22.3 g45% DV
Vitamin D – µg · Calcium 140 mg · Iron 0.5 mg · Potassium 390 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Fish (sheefish, raw (Alaska Native)) delivers 19.3 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Fish (sheefish, raw (Alaska Native))?
Fish (sheefish, raw (Alaska Native)) has 115 calories per 100 grams.
How much protein is in Fish (sheefish, raw (Alaska Native))?
Fish (sheefish, raw (Alaska Native)) has 22.3 g of protein per 100 grams — 19.3 g of protein per 100 calories.
Is Fish (sheefish, raw (Alaska Native)) keto-friendly?
Fish (sheefish, raw (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fish (sheefish, raw (Alaska Native)) vegan?
Fish (sheefish, raw (Alaska Native)) is not vegan (contains animal-derived ingredients).
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