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Fish (salmon, chum, dried (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density16.4 g protein per 100 kcal

378
Calories
62.1
Protein g
0
Carbs g
14.4
Fat g
Protein 66% · 62.1 g
Carbs 0% · 0 g
Fat 34% · 14.4 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fish (salmon, chum, dried (Alaska Native)) · per 100 g
Calories378
Total Fat 14.4 g18% DV
Saturated Fat 2.4 g12% DV
Cholesterol 214 mg71% DV
Sodium 190 mg8% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 62.1 g124% DV
Vitamin D – µg · Calcium 155 mg · Iron 2.2 mg · Potassium 910 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Fish (salmon, chum, dried (Alaska Native)) delivers 16.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Fish (salmon, chum, dried (Alaska Native))?

Fish (salmon, chum, dried (Alaska Native)) has 378 calories per 100 grams.

How much protein is in Fish (salmon, chum, dried (Alaska Native))?

Fish (salmon, chum, dried (Alaska Native)) has 62.1 g of protein per 100 grams — 16.4 g of protein per 100 calories.

Is Fish (salmon, chum, dried (Alaska Native)) keto-friendly?

Fish (salmon, chum, dried (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fish (salmon, chum, dried (Alaska Native)) vegan?

Fish (salmon, chum, dried (Alaska Native)) is not vegan (contains animal-derived ingredients).

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