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Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) — Nutrition Facts

USDA FoodData Central · Decent protein density7.2 g protein per 100 kcal

332
Calories
24
Protein g
4.2
Carbs g
23.6
Fat g
Protein 30% · 24 g
Carbs 5% · 4.2 g
Fat 65% · 23.6 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) · per 100 g
Calories332
Total Fat 23.6 g30% DV
Saturated Fat 6.3 g32% DV
Cholesterol 94 mg31% DV
Sodium 82 mg4% DV
Total Carbs 4.2 g2% DV
Fiber – gNaN% DV
Sugars – g
Protein 24 g48% DV
Vitamin D – µg · Calcium 31 mg · Iron 2.4 mg · Potassium 180 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g332
1 unit (yield from 1 lb ready-to-cook chicken)11 g36.5
1 neck, bone removed36 g119.5

Protein per calorie

Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) delivers 7.2 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour)?

Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) has 332 calories per 100 grams, which is about 36.5 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour)?

Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) has 24 g of protein per 100 grams — 7.2 g of protein per 100 calories.

Is Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) keto-friendly?

Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) vegan?

Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) is not vegan (contains animal-derived ingredients).

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