Home › Food Dex › Cheese (camembert)

Cheese (camembert) — Nutrition Facts

Q: How many calories are in Cheese (camembert)?

Cheese (camembert) has 300 calories per 100 grams , which is about 85.2 calories per 1 oz.

Q: How much protein is in Cheese (camembert)?

Cheese (camembert) has 19.8 g of protein per 100 grams — 6.6 g of protein per 100 calories.

Q: Is Cheese (camembert) keto-friendly?

Cheese (camembert) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Cheese (camembert) vegan?

Cheese (camembert) is vegetarian but not vegan (contains dairy or eggs).

USDA FoodData Central · Decent protein density6.6 g protein per 100 kcal

300

Calories

19.8

Protein g

0.5

Carbs g

24.3

Fat g

Protein 26% · 19.8 g
Carbs 1% · 0.5 g
Fat 73% · 24.3 g

Diet compliance

Diet	Why
✓ Keto	0.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✗ Vegan	contains animal-derived ingredients
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✗ Whole30	contains an excluded group

Nutrition label — per 100 g

Nutrition Facts

Cheese (camembert) · per 100 g

Calories300

Total Fat 24.3 g31% DV

Saturated Fat 15.3 g76% DV

Cholesterol 72 mg24% DV

Sodium 842 mg37% DV

Total Carbs 0.5 g0% DV

Fiber 0 g0% DV

Sugars 0.5 g

Protein 19.8 g40% DV

Vitamin D 0.4 µg · Calcium 388 mg · Iron 0.3 mg · Potassium 187 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	300
1 oz	28 g	85.2
1 cup	246 g	738
1 cubic inch	17 g	51
1 wedge (1.33 oz)	38 g	114

Protein per calorie

Cheese (camembert) delivers 6.6 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Cheese (camembert)?

Cheese (camembert) has 300 calories per 100 grams, which is about 85.2 calories per 1 oz.

How much protein is in Cheese (camembert)?

Cheese (camembert) has 19.8 g of protein per 100 grams — 6.6 g of protein per 100 calories.

Is Cheese (camembert) keto-friendly?

Cheese (camembert) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Cheese (camembert) vegan?

Cheese (camembert) is vegetarian but not vegan (contains dairy or eggs).

Related in Dairy & Eggs

Ice cream (light, soft serve, chocolate)Cheese (mozzarella, low moisture, part-skim)Egg (whole, cooked, hard-boiled)Egg (goose, whole, fresh, raw)Yogurt (vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener)Cheese (edam)Yogurt (plain, skim milk)Cheese (goat, soft type)Cheese (cottage, creamed, large or small curd)Cheese (pasteurized process, American, without added vitamin D)Cheese (cream, low fat)Egg (yolk, raw, frozen, salted, pasteurized)