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Cheese (brie) — Nutrition Facts

Q: How many calories are in Cheese (brie)?

Cheese (brie) has 334 calories per 100 grams , which is about 94.9 calories per 1 oz.

Q: How much protein is in Cheese (brie)?

Cheese (brie) has 20.8 g of protein per 100 grams — 6.2 g of protein per 100 calories.

Q: Is Cheese (brie) keto-friendly?

Cheese (brie) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Cheese (brie) vegan?

Cheese (brie) is vegetarian but not vegan (contains dairy or eggs).

USDA FoodData Central · Decent protein density6.2 g protein per 100 kcal

334

Calories

20.8

Protein g

0.5

Carbs g

27.7

Fat g

Protein 25% · 20.8 g
Carbs 1% · 0.5 g
Fat 75% · 27.7 g

Diet compliance

Diet	Why
✓ Keto	0.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✗ Vegan	contains animal-derived ingredients
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✗ Whole30	contains an excluded group

Nutrition label — per 100 g

Nutrition Facts

Cheese (brie) · per 100 g

Calories334

Total Fat 27.7 g35% DV

Saturated Fat 17.4 g87% DV

Cholesterol 100 mg33% DV

Sodium 629 mg27% DV

Total Carbs 0.5 g0% DV

Fiber 0 g0% DV

Sugars 0.5 g

Protein 20.8 g42% DV

Vitamin D 0.5 µg · Calcium 184 mg · Iron 0.5 mg · Potassium 152 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	334
1 oz	28 g	94.9
1 cup, sliced	144 g	481
1 cup, melted	240 g	801.6
1 cubic inch	17 g	56.8
1 package (4.5 oz)	128 g	427.5

Protein per calorie

Cheese (brie) delivers 6.2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Cheese (brie)?

Cheese (brie) has 334 calories per 100 grams, which is about 94.9 calories per 1 oz.

How much protein is in Cheese (brie)?

Cheese (brie) has 20.8 g of protein per 100 grams — 6.2 g of protein per 100 calories.

Is Cheese (brie) keto-friendly?

Cheese (brie) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Cheese (brie) vegan?

Cheese (brie) is vegetarian but not vegan (contains dairy or eggs).

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