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Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) — Nutrition Facts

USDA FoodData Central · Low protein density1.9 g protein per 100 kcal

194
Calories
3.6
Protein g
17.1
Carbs g
12.7
Fat g
Protein 7% · 3.6 g
Carbs 35% · 17.1 g
Fat 58% · 12.7 g

Diet compliance

DietWhy
✗ Keto17.1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) · per 100 g
Calories194
Total Fat 12.7 g16% DV
Saturated Fat 10.7 g53% DV
Cholesterol 10 mg3% DV
Sodium 66 mg3% DV
Total Carbs 17.1 g6% DV
Fiber 0 g0% DV
Sugars 17.1 g
Protein 3.6 g7% DV
Vitamin D 0.9 µg · Calcium 90 mg · Iron 0 mg · Potassium 151 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g194
1 cup80 g155.2
1 tbsp4 g7.8
1 package yields160 g310.4

Protein per calorie

Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) delivers 1.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk)?

Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) has 194 calories per 100 grams, which is about 155.2 calories per 1 cup.

How much protein is in Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk)?

Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) has 3.6 g of protein per 100 grams — 1.9 g of protein per 100 calories.

Is Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) keto-friendly?

Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) has 17.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) vegan?

Dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) is vegetarian but not vegan (contains dairy or eggs).

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