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Butter (whipped, with salt) — Nutrition Facts
USDA FoodData Central · Low protein density0.1 g protein per 100 kcal
Protein 0% · 0.5 g
Carbs 0% · 0 g
Fat 100% · 78.3 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 0 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Butter (whipped, with salt) · per 100 g
Calories731
Total Fat 78.3 g100% DV
Saturated Fat 45.4 g227% DV
Cholesterol 225 mg75% DV
Sodium 583 mg25% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0.1 g
Protein 0.5 g1% DV
Vitamin D 0 µg · Calcium 23 mg · Iron 0.1 mg · Potassium 41 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 731 |
| 1 pat (1" sq, 1/3" high) | 4 g | 27.8 |
| 1 tbsp | 9 g | 68.7 |
| 1 cup | 151 g | 1,103.8 |
| 1 stick | 76 g | 555.6 |
Protein per calorie
Butter (whipped, with salt) delivers 0.1 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Butter (whipped, with salt)?
Butter (whipped, with salt) has 731 calories per 100 grams, which is about 27.8 calories per 1 pat (1" sq, 1/3" high).
How much protein is in Butter (whipped, with salt)?
Butter (whipped, with salt) has 0.5 g of protein per 100 grams — 0.1 g of protein per 100 calories.
Is Butter (whipped, with salt) keto-friendly?
Butter (whipped, with salt) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Butter (whipped, with salt) vegan?
Butter (whipped, with salt) is vegetarian but not vegan (contains dairy or eggs).
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