Yogurt (Greek, fruit, whole milk) has 106 calories per 100 grams .

Yogurt (Greek, fruit, whole milk) has 7.3 g of protein per 100 grams — 6.9 g of protein per 100 calories.

Question 1

How many calories are in Yogurt (Greek, fruit, whole milk)?

Accepted Answer

Yogurt (Greek, fruit, whole milk) has 106 calories per 100 grams.

Question 2

How much protein is in Yogurt (Greek, fruit, whole milk)?

Accepted Answer

Yogurt (Greek, fruit, whole milk) has 7.3 g of protein per 100 grams — 6.9 g of protein per 100 calories.

Question 3

Is Yogurt (Greek, fruit, whole milk) keto-friendly?

Accepted Answer

Yogurt (Greek, fruit, whole milk) has 12.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Question 4

Is Yogurt (Greek, fruit, whole milk) vegan?

Accepted Answer

Yogurt (Greek, fruit, whole milk) is vegetarian but not vegan (contains dairy or eggs).

Diet	Why
✗ Keto	12.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✗ Vegan	contains animal-derived ingredients
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✗ Whole30	contains an excluded group

Yogurt (Greek, fruit, whole milk) — Nutrition Facts

Diet compliance