How many calories are in Yogurt (fruit variety, nonfat, fortified with vitamin D)?
Yogurt (fruit variety, nonfat, fortified with vitamin D) has 95 calories per 100 grams, which is about 161.5 calories per 1 container (6 oz).
How much protein is in Yogurt (fruit variety, nonfat, fortified with vitamin D)?
Yogurt (fruit variety, nonfat, fortified with vitamin D) has 4.4 g of protein per 100 grams — 4.6 g of protein per 100 calories.
Is Yogurt (fruit variety, nonfat, fortified with vitamin D) keto-friendly?
Yogurt (fruit variety, nonfat, fortified with vitamin D) has 19 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Yogurt (fruit variety, nonfat, fortified with vitamin D) vegan?
Yogurt (fruit variety, nonfat, fortified with vitamin D) is vegetarian but not vegan (contains dairy or eggs).