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Tomatoes (red, ripe, canned, with green chilies) — Nutrition Facts

USDA FoodData Central · Low protein density4.6 g protein per 100 kcal

15
Calories
0.7
Protein g
3.6
Carbs g
0.1
Fat g
Protein 15% · 0.7 g
Carbs 81% · 3.6 g
Fat 4% · 0.1 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tomatoes (red, ripe, canned, with green chilies) · per 100 g
Calories15
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 401 mg17% DV
Total Carbs 3.6 g1% DV
Fiber – gNaN% DV
Sugars – g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 20 mg · Iron 0.3 mg · Potassium 107 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g15
1 cup241 g36.2

Protein per calorie

Tomatoes (red, ripe, canned, with green chilies) delivers 4.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Tomatoes (red, ripe, canned, with green chilies)?

Tomatoes (red, ripe, canned, with green chilies) has 15 calories per 100 grams, which is about 36.2 calories per 1 cup.

How much protein is in Tomatoes (red, ripe, canned, with green chilies)?

Tomatoes (red, ripe, canned, with green chilies) has 0.7 g of protein per 100 grams — 4.6 g of protein per 100 calories.

Is Tomatoes (red, ripe, canned, with green chilies) keto-friendly?

Tomatoes (red, ripe, canned, with green chilies) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomatoes (red, ripe, canned, with green chilies) vegan?

Tomatoes (red, ripe, canned, with green chilies) is vegan — it contains no animal-derived ingredients.

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