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Peppers (sweet, green, cooked, boiled, drained, with salt) — Nutrition Facts

USDA FoodData Central · Low protein density3.5 g protein per 100 kcal

26
Calories
0.9
Protein g
6.1
Carbs g
0.2
Fat g
Protein 12% · 0.9 g
Carbs 82% · 6.1 g
Fat 6% · 0.2 g

Diet compliance

DietWhy
Keto4.9 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Peppers (sweet, green, cooked, boiled, drained, with salt) · per 100 g
Calories26
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 238 mg10% DV
Total Carbs 6.1 g2% DV
Fiber 1.2 g4% DV
Sugars 3.2 g
Protein 0.9 g2% DV
Vitamin D 0 µg · Calcium 9 mg · Iron 0.5 mg · Potassium 166 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g26
1 tbsp12 g3
1 pepper73 g19
0.5 cup, chopped92 g23.9

Protein per calorie

Peppers (sweet, green, cooked, boiled, drained, with salt) delivers 3.5 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Peppers (sweet, green, cooked, boiled, drained, with salt)?

Peppers (sweet, green, cooked, boiled, drained, with salt) has 26 calories per 100 grams, which is about 3 calories per 1 tbsp.

How much protein is in Peppers (sweet, green, cooked, boiled, drained, with salt)?

Peppers (sweet, green, cooked, boiled, drained, with salt) has 0.9 g of protein per 100 grams — 3.5 g of protein per 100 calories.

Is Peppers (sweet, green, cooked, boiled, drained, with salt) keto-friendly?

Peppers (sweet, green, cooked, boiled, drained, with salt) has 4.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Peppers (sweet, green, cooked, boiled, drained, with salt) vegan?

Peppers (sweet, green, cooked, boiled, drained, with salt) is vegan — it contains no animal-derived ingredients.

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