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Tangerines ((mandarin oranges), canned, juice pack, drained) — Nutrition Facts

USDA FoodData Central · Low protein density2 g protein per 100 kcal

38
Calories
0.8
Protein g
9.4
Carbs g
0
Fat g
Protein 7% · 0.8 g
Carbs 92% · 9.4 g
Fat 1% · 0 g

Diet compliance

DietWhy
Keto8.2 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tangerines ((mandarin oranges), canned, juice pack, drained) · per 100 g
Calories38
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 5 mg0% DV
Total Carbs 9.4 g3% DV
Fiber 1.2 g4% DV
Sugars 8.3 g
Protein 0.8 g2% DV
Vitamin D 0 µg · Calcium 12 mg · Iron 0.3 mg · Potassium 136 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g38
1 cup189 g71.8

Protein per calorie

Tangerines ((mandarin oranges), canned, juice pack, drained) delivers 2 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Tangerines ((mandarin oranges), canned, juice pack, drained)?

Tangerines ((mandarin oranges), canned, juice pack, drained) has 38 calories per 100 grams, which is about 71.8 calories per 1 cup.

How much protein is in Tangerines ((mandarin oranges), canned, juice pack, drained)?

Tangerines ((mandarin oranges), canned, juice pack, drained) has 0.8 g of protein per 100 grams — 2 g of protein per 100 calories.

Is Tangerines ((mandarin oranges), canned, juice pack, drained) keto-friendly?

Tangerines ((mandarin oranges), canned, juice pack, drained) has 8.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tangerines ((mandarin oranges), canned, juice pack, drained) vegan?

Tangerines ((mandarin oranges), canned, juice pack, drained) is vegan — it contains no animal-derived ingredients.

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