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Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) — Nutrition Facts

USDA FoodData Central · Low protein density1.1 g protein per 100 kcal

56
Calories
0.6
Protein g
13
Carbs g
0.3
Fat g
Protein 4% · 0.6 g
Carbs 90% · 13 g
Fat 5% · 0.3 g

Diet compliance

DietWhy
✗ Keto12.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) · per 100 g
Calories56
Total Fat 0.3 g0% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 11 mg0% DV
Total Carbs 13 g5% DV
Fiber 0.6 g2% DV
Sugars 11.5 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 18 mg · Iron 0.3 mg · Potassium 177 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g56
1 cup230 g128.8

Protein per calorie

Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) delivers 1.1 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS)?

Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) has 56 calories per 100 grams, which is about 128.8 calories per 1 cup.

How much protein is in Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS)?

Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) has 0.6 g of protein per 100 grams — 1.1 g of protein per 100 calories.

Is Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) keto-friendly?

Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) has 12.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) vegan?

Fruit juice smoothie (BOLTHOUSE FARMS, GREEN GOODNESS) is vegan — it contains no animal-derived ingredients.

Related in Fruits

Tangerines ((mandarin oranges), raw)Guavas (common, raw)Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST)Grapes (red or green (European type, such as Thompson seedless), raw)Figs (raw)Apricots (canned, light syrup pack, with skin, solids and liquids)Orange juice (frozen concentrate, unsweetened, diluted with 3 volume water)Grapefruit juice (pink, raw)Avocados (raw, all commercial varieties)Plums (canned, purple, water pack, solids and liquids)Nance (frozen, unsweetened)Loquats (raw)