Home › Food Dex › Strawberries (frozen, sweetened, sliced)
USDA FoodData Central · Low protein density0.6 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 24 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 96 |
| 1 cup, thawed | 255 g | 244.8 |
| 1 package (10 oz) | 284 g | 272.6 |
Strawberries (frozen, sweetened, sliced) delivers 0.6 g of protein per 100 calories — see where it ranks →
Strawberries (frozen, sweetened, sliced) has 96 calories per 100 grams, which is about 244.8 calories per 1 cup, thawed.
Strawberries (frozen, sweetened, sliced) has 0.5 g of protein per 100 grams — 0.6 g of protein per 100 calories.
Strawberries (frozen, sweetened, sliced) has 24 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Strawberries (frozen, sweetened, sliced) is vegan — it contains no animal-derived ingredients.