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Strawberries (frozen, sweetened, sliced) — Nutrition Facts
USDA FoodData Central · Low protein density0.6 g protein per 100 kcal
Protein 2% · 0.5 g
Carbs 97% · 25.9 g
Fat 1% · 0.1 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 24 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Strawberries (frozen, sweetened, sliced) · per 100 g
Calories96
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 3 mg0% DV
Total Carbs 25.9 g9% DV
Fiber 1.9 g7% DV
Sugars 24 g
Protein 0.5 g1% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.6 mg · Potassium 98 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 96 |
| 1 cup, thawed | 255 g | 244.8 |
| 1 package (10 oz) | 284 g | 272.6 |
Protein per calorie
Strawberries (frozen, sweetened, sliced) delivers 0.6 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Strawberries (frozen, sweetened, sliced)?
Strawberries (frozen, sweetened, sliced) has 96 calories per 100 grams, which is about 244.8 calories per 1 cup, thawed.
How much protein is in Strawberries (frozen, sweetened, sliced)?
Strawberries (frozen, sweetened, sliced) has 0.5 g of protein per 100 grams — 0.6 g of protein per 100 calories.
Is Strawberries (frozen, sweetened, sliced) keto-friendly?
Strawberries (frozen, sweetened, sliced) has 24 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Strawberries (frozen, sweetened, sliced) vegan?
Strawberries (frozen, sweetened, sliced) is vegan — it contains no animal-derived ingredients.
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