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Lemon juice (raw) — Nutrition Facts

USDA FoodData Central · Low protein density1.6 g protein per 100 kcal

22
Calories
0.4
Protein g
6.9
Carbs g
0.2
Fat g
Protein 4% · 0.4 g
Carbs 89% · 6.9 g
Fat 7% · 0.2 g

Diet compliance

DietWhy
✗ Keto6.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Lemon juice (raw) · per 100 g
Calories22
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 1 mg0% DV
Total Carbs 6.9 g3% DV
Fiber 0.3 g1% DV
Sugars 2.5 g
Protein 0.4 g1% DV
Vitamin D 0 µg · Calcium 6 mg · Iron 0.1 mg · Potassium 103 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g22
1 cup244 g53.7
1 fl oz31 g6.7
1 lemon yields48 g10.6
1 wedge yields6 g1.3

Protein per calorie

Lemon juice (raw) delivers 1.6 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Lemon juice (raw)?

Lemon juice (raw) has 22 calories per 100 grams, which is about 53.7 calories per 1 cup.

How much protein is in Lemon juice (raw)?

Lemon juice (raw) has 0.4 g of protein per 100 grams — 1.6 g of protein per 100 calories.

Is Lemon juice (raw) keto-friendly?

Lemon juice (raw) has 6.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Lemon juice (raw) vegan?

Lemon juice (raw) is vegan — it contains no animal-derived ingredients.

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