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Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) — Nutrition Facts

USDA FoodData Central · Low protein density1.3 g protein per 100 kcal

50
Calories
0.6
Protein g
11.5
Carbs g
0.4
Fat g
Protein 5% · 0.6 g
Carbs 89% · 11.5 g
Fat 6% · 0.4 g

Diet compliance

DietWhy
✗ Keto10.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) · per 100 g
Calories50
Total Fat 0.4 g0% DV
Saturated Fat 0.1 g1% DV
Cholesterol 0 mg0% DV
Sodium 3 mg0% DV
Total Carbs 11.5 g4% DV
Fiber 0.6 g2% DV
Sugars 10.2 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 7 mg · Iron 0.4 mg · Potassium 145 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g50
1 cup227 g113.5

Protein per calorie

Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) delivers 1.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD)?

Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) has 50 calories per 100 grams, which is about 113.5 calories per 1 cup.

How much protein is in Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD)?

Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) has 0.6 g of protein per 100 grams — 1.3 g of protein per 100 calories.

Is Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) keto-friendly?

Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) has 10.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) vegan?

Fruit juice smoothie (ODWALLA, ORIGINAL SUPERFOOD) is vegan — it contains no animal-derived ingredients.

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