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Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

46
Calories
0.6
Protein g
10.9
Carbs g
0
Fat g
Protein 5% · 0.6 g
Carbs 94% · 10.9 g
Fat 0% · 0 g

Diet compliance

DietWhy
✗ Keto10.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) · per 100 g
Calories46
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 10.9 g4% DV
Fiber 0 g0% DV
Sugars 9.3 g
Protein 0.6 g1% DV
Vitamin D – µg · Calcium 10 mg · Iron 0.2 mg · Potassium 116 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g46
1 cup252 g115.9

Protein per calorie

Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) delivers 1.4 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST)?

Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) has 46 calories per 100 grams, which is about 115.9 calories per 1 cup.

How much protein is in Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST)?

Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) has 0.6 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) keto-friendly?

Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) has 10.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) vegan?

Fruit juice smoothie (BOLTHOUSE FARMS, BERRY BOOST) is vegan — it contains no animal-derived ingredients.

Related in Fruits

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