How many calories are in Squash (winter, acorn, cooked, boiled, mashed, with salt)?
Squash (winter, acorn, cooked, boiled, mashed, with salt) has 34 calories per 100 grams, which is about 83.3 calories per 1 cup, mashed.
How much protein is in Squash (winter, acorn, cooked, boiled, mashed, with salt)?
Squash (winter, acorn, cooked, boiled, mashed, with salt) has 0.7 g of protein per 100 grams — 2 g of protein per 100 calories.
Is Squash (winter, acorn, cooked, boiled, mashed, with salt) keto-friendly?
Squash (winter, acorn, cooked, boiled, mashed, with salt) has 6.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Squash (winter, acorn, cooked, boiled, mashed, with salt) vegan?
Squash (winter, acorn, cooked, boiled, mashed, with salt) is vegan — it contains no animal-derived ingredients.