How many calories are in Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt)?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt) has 14 calories per 100 grams, which is about 24.5 calories per 1 cup, cubes.
How much protein is in Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt)?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt) has 0.4 g of protein per 100 grams — 2.9 g of protein per 100 calories.
Is Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt) keto-friendly?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt) has 2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt) vegan?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, without salt) is vegan — it contains no animal-derived ingredients.