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Soup (mushroom barley, canned, condensed) — Nutrition Facts

USDA FoodData Central · Low protein density2.5 g protein per 100 kcal

61
Calories
1.5
Protein g
9.6
Carbs g
1.8
Fat g
Protein 10% · 1.5 g
Carbs 63% · 9.6 g
Fat 27% · 1.8 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (mushroom barley, canned, condensed) · per 100 g
Calories61
Total Fat 1.8 g2% DV
Saturated Fat 0.4 g2% DV
Cholesterol 0 mg0% DV
Sodium 573 mg25% DV
Total Carbs 9.6 g3% DV
Fiber – gNaN% DV
Sugars – g
Protein 1.5 g3% DV
Vitamin D – µg · Calcium 10 mg · Iron 0.4 mg · Potassium 76 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g61
0.5 cup (4 fl oz)126 g76.9
1 can (10.75 oz)305 g186.1

Protein per calorie

Soup (mushroom barley, canned, condensed) delivers 2.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (mushroom barley, canned, condensed)?

Soup (mushroom barley, canned, condensed) has 61 calories per 100 grams, which is about 76.9 calories per 0.5 cup (4 fl oz).

How much protein is in Soup (mushroom barley, canned, condensed)?

Soup (mushroom barley, canned, condensed) has 1.5 g of protein per 100 grams — 2.5 g of protein per 100 calories.

Is Soup (mushroom barley, canned, condensed) keto-friendly?

Soup (mushroom barley, canned, condensed) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (mushroom barley, canned, condensed) vegan?

Soup (mushroom barley, canned, condensed) is vegan — it contains no animal-derived ingredients.

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