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Soup (mushroom barley, canned, condensed) — Nutrition Facts
USDA FoodData Central · Low protein density2.5 g protein per 100 kcal
Protein 10% · 1.5 g
Carbs 63% · 9.6 g
Fat 27% · 1.8 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Soup (mushroom barley, canned, condensed) · per 100 g
Calories61
Total Fat 1.8 g2% DV
Saturated Fat 0.4 g2% DV
Cholesterol 0 mg0% DV
Sodium 573 mg25% DV
Total Carbs 9.6 g3% DV
Fiber – gNaN% DV
Sugars – g
Protein 1.5 g3% DV
Vitamin D – µg · Calcium 10 mg · Iron 0.4 mg · Potassium 76 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 61 |
| 0.5 cup (4 fl oz) | 126 g | 76.9 |
| 1 can (10.75 oz) | 305 g | 186.1 |
Protein per calorie
Soup (mushroom barley, canned, condensed) delivers 2.5 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Soup (mushroom barley, canned, condensed)?
Soup (mushroom barley, canned, condensed) has 61 calories per 100 grams, which is about 76.9 calories per 0.5 cup (4 fl oz).
How much protein is in Soup (mushroom barley, canned, condensed)?
Soup (mushroom barley, canned, condensed) has 1.5 g of protein per 100 grams — 2.5 g of protein per 100 calories.
Is Soup (mushroom barley, canned, condensed) keto-friendly?
Soup (mushroom barley, canned, condensed) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (mushroom barley, canned, condensed) vegan?
Soup (mushroom barley, canned, condensed) is vegan — it contains no animal-derived ingredients.
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