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Radishes (white icicle, raw) — Nutrition Facts
USDA FoodData Central · Decent protein density7.9 g protein per 100 kcal
Protein 28% · 1.1 g
Carbs 66% · 2.6 g
Fat 6% · 0.1 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 1.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Radishes (white icicle, raw) · per 100 g
Calories14
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 16 mg1% DV
Total Carbs 2.6 g1% DV
Fiber 1.4 g5% DV
Sugars – g
Protein 1.1 g2% DV
Vitamin D 0 µg · Calcium 27 mg · Iron 0.8 mg · Potassium 280 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 14 |
| 0.5 cup slices | 50 g | 7 |
| 1 radish (7" long) | 17 g | 2.4 |
Protein per calorie
Radishes (white icicle, raw) delivers 7.9 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Radishes (white icicle, raw)?
Radishes (white icicle, raw) has 14 calories per 100 grams, which is about 7 calories per 0.5 cup slices.
How much protein is in Radishes (white icicle, raw)?
Radishes (white icicle, raw) has 1.1 g of protein per 100 grams — 7.9 g of protein per 100 calories.
Is Radishes (white icicle, raw) keto-friendly?
Radishes (white icicle, raw) has 1.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Radishes (white icicle, raw) vegan?
Radishes (white icicle, raw) is vegan — it contains no animal-derived ingredients.
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