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Peppers (sweet, green, sauteed) — Nutrition Facts
USDA FoodData Central · Low protein density0.7 g protein per 100 kcal
Protein 2% · 0.8 g
Carbs 13% · 4.2 g
Fat 84% · 11.9 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 2.4 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Peppers (sweet, green, sauteed) · per 100 g
Calories116
Total Fat 11.9 g15% DV
Saturated Fat 1.6 g8% DV
Cholesterol 0 mg0% DV
Sodium 17 mg1% DV
Total Carbs 4.2 g2% DV
Fiber 1.8 g6% DV
Sugars 2.2 g
Protein 0.8 g2% DV
Vitamin D 0 µg · Calcium 8 mg · Iron 0.3 mg · Potassium 134 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 116 |
| 1 cup chopped | 115 g | 133.4 |
Protein per calorie
Peppers (sweet, green, sauteed) delivers 0.7 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Peppers (sweet, green, sauteed)?
Peppers (sweet, green, sauteed) has 116 calories per 100 grams, which is about 133.4 calories per 1 cup chopped.
How much protein is in Peppers (sweet, green, sauteed)?
Peppers (sweet, green, sauteed) has 0.8 g of protein per 100 grams — 0.7 g of protein per 100 calories.
Is Peppers (sweet, green, sauteed) keto-friendly?
Peppers (sweet, green, sauteed) has 2.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peppers (sweet, green, sauteed) vegan?
Peppers (sweet, green, sauteed) is vegan — it contains no animal-derived ingredients.
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