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Peppers (pasilla, dried) — Nutrition Facts
USDA FoodData Central · Low protein density3.6 g protein per 100 kcal
Protein 12% · 12.4 g
Carbs 52% · 51.1 g
Fat 36% · 15.9 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 24.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Peppers (pasilla, dried) · per 100 g
Calories345
Total Fat 15.9 g20% DV
Saturated Fat – gNaN% DV
Cholesterol 0 mg0% DV
Sodium 89 mg4% DV
Total Carbs 51.1 g19% DV
Fiber 26.8 g96% DV
Sugars – g
Protein 12.4 g25% DV
Vitamin D 0 µg · Calcium 97 mg · Iron 9.8 mg · Potassium 2,222 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 345 |
| 1 pepper | 7 g | 24.2 |
Protein per calorie
Peppers (pasilla, dried) delivers 3.6 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Peppers (pasilla, dried)?
Peppers (pasilla, dried) has 345 calories per 100 grams, which is about 24.2 calories per 1 pepper.
How much protein is in Peppers (pasilla, dried)?
Peppers (pasilla, dried) has 12.4 g of protein per 100 grams — 3.6 g of protein per 100 calories.
Is Peppers (pasilla, dried) keto-friendly?
Peppers (pasilla, dried) has 24.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peppers (pasilla, dried) vegan?
Peppers (pasilla, dried) is vegan — it contains no animal-derived ingredients.
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