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Pear nectar (canned, without added ascorbic acid) — Nutrition Facts

USDA FoodData Central · Low protein density0.2 g protein per 100 kcal

60
Calories
0.1
Protein g
15.8
Carbs g
0
Fat g
Protein 1% · 0.1 g
Carbs 99% · 15.8 g
Fat 0% · 0 g

Diet compliance

DietWhy
✗ Keto15.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Pear nectar (canned, without added ascorbic acid) · per 100 g
Calories60
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 15.8 g6% DV
Fiber 0.6 g2% DV
Sugars 15.2 g
Protein 0.1 g0% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.3 mg · Potassium 13 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g60
1 cup250 g150
1 fl oz31 g18.7

Protein per calorie

Pear nectar (canned, without added ascorbic acid) delivers 0.2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Pear nectar (canned, without added ascorbic acid)?

Pear nectar (canned, without added ascorbic acid) has 60 calories per 100 grams, which is about 150 calories per 1 cup.

How much protein is in Pear nectar (canned, without added ascorbic acid)?

Pear nectar (canned, without added ascorbic acid) has 0.1 g of protein per 100 grams — 0.2 g of protein per 100 calories.

Is Pear nectar (canned, without added ascorbic acid) keto-friendly?

Pear nectar (canned, without added ascorbic acid) has 15.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pear nectar (canned, without added ascorbic acid) vegan?

Pear nectar (canned, without added ascorbic acid) is vegan — it contains no animal-derived ingredients.

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