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Peaches (dried, sulfured, stewed, without added sugar) — Nutrition Facts

USDA FoodData Central · Low protein density1.5 g protein per 100 kcal

77
Calories
1.2
Protein g
19.7
Carbs g
0.3
Fat g
Protein 5% · 1.2 g
Carbs 92% · 19.7 g
Fat 3% · 0.3 g

Diet compliance

DietWhy
✗ Keto17 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Peaches (dried, sulfured, stewed, without added sugar) · per 100 g
Calories77
Total Fat 0.3 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 19.7 g7% DV
Fiber 2.7 g10% DV
Sugars 17 g
Protein 1.2 g2% DV
Vitamin D 0 µg · Calcium 9 mg · Iron 1.3 mg · Potassium 320 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g77
1 cup258 g198.7

Protein per calorie

Peaches (dried, sulfured, stewed, without added sugar) delivers 1.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Peaches (dried, sulfured, stewed, without added sugar)?

Peaches (dried, sulfured, stewed, without added sugar) has 77 calories per 100 grams, which is about 198.7 calories per 1 cup.

How much protein is in Peaches (dried, sulfured, stewed, without added sugar)?

Peaches (dried, sulfured, stewed, without added sugar) has 1.2 g of protein per 100 grams — 1.5 g of protein per 100 calories.

Is Peaches (dried, sulfured, stewed, without added sugar) keto-friendly?

Peaches (dried, sulfured, stewed, without added sugar) has 17 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Peaches (dried, sulfured, stewed, without added sugar) vegan?

Peaches (dried, sulfured, stewed, without added sugar) is vegan — it contains no animal-derived ingredients.

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