Home › Food Dex › Pineapple juice (frozen concentrate, unsweetened, undiluted)
USDA FoodData Central · Low protein density0.7 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 43.6 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 179 |
| 1 can (6 fl oz) | 216 g | 386.6 |
Pineapple juice (frozen concentrate, unsweetened, undiluted) delivers 0.7 g of protein per 100 calories — see where it ranks →
Pineapple juice (frozen concentrate, unsweetened, undiluted) has 179 calories per 100 grams, which is about 386.6 calories per 1 can (6 fl oz).
Pineapple juice (frozen concentrate, unsweetened, undiluted) has 1.3 g of protein per 100 grams — 0.7 g of protein per 100 calories.
Pineapple juice (frozen concentrate, unsweetened, undiluted) has 43.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Pineapple juice (frozen concentrate, unsweetened, undiluted) is vegan — it contains no animal-derived ingredients.