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Pineapple juice (frozen concentrate, unsweetened, undiluted) — Nutrition Facts

USDA FoodData Central · Low protein density0.7 g protein per 100 kcal

179
Calories
1.3
Protein g
44.3
Carbs g
0.1
Fat g
Protein 3% · 1.3 g
Carbs 97% · 44.3 g
Fat 0% · 0.1 g

Diet compliance

DietWhy
✗ Keto43.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Pineapple juice (frozen concentrate, unsweetened, undiluted) · per 100 g
Calories179
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 3 mg0% DV
Total Carbs 44.3 g16% DV
Fiber 0.7 g3% DV
Sugars 43.6 g
Protein 1.3 g3% DV
Vitamin D 0 µg · Calcium 39 mg · Iron 0.9 mg · Potassium 472 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g179
1 can (6 fl oz)216 g386.6

Protein per calorie

Pineapple juice (frozen concentrate, unsweetened, undiluted) delivers 0.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Pineapple juice (frozen concentrate, unsweetened, undiluted)?

Pineapple juice (frozen concentrate, unsweetened, undiluted) has 179 calories per 100 grams, which is about 386.6 calories per 1 can (6 fl oz).

How much protein is in Pineapple juice (frozen concentrate, unsweetened, undiluted)?

Pineapple juice (frozen concentrate, unsweetened, undiluted) has 1.3 g of protein per 100 grams — 0.7 g of protein per 100 calories.

Is Pineapple juice (frozen concentrate, unsweetened, undiluted) keto-friendly?

Pineapple juice (frozen concentrate, unsweetened, undiluted) has 43.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pineapple juice (frozen concentrate, unsweetened, undiluted) vegan?

Pineapple juice (frozen concentrate, unsweetened, undiluted) is vegan — it contains no animal-derived ingredients.

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