Home › Food Dex › Fruit juice smoothie (ODWALLA, strawberry banana)
USDA FoodData Central · Low protein density1 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 10.5 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 48 |
| 1 cup | 233 g | 111.8 |
Fruit juice smoothie (ODWALLA, strawberry banana) delivers 1 g of protein per 100 calories — see where it ranks →
Fruit juice smoothie (ODWALLA, strawberry banana) has 48 calories per 100 grams, which is about 111.8 calories per 1 cup.
Fruit juice smoothie (ODWALLA, strawberry banana) has 0.5 g of protein per 100 grams — 1 g of protein per 100 calories.
Fruit juice smoothie (ODWALLA, strawberry banana) has 10.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Fruit juice smoothie (ODWALLA, strawberry banana) is vegan — it contains no animal-derived ingredients.