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Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) — Nutrition Facts

USDA FoodData Central · Low protein density2.1 g protein per 100 kcal

152
Calories
3.2
Protein g
31.1
Carbs g
2.1
Fat g
Protein 8% · 3.2 g
Carbs 80% · 31.1 g
Fat 12% · 2.1 g

Diet compliance

DietWhy
✗ Keto27.8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) · per 100 g
Calories152
Total Fat 2.1 g3% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 31.1 g11% DV
Fiber 3.3 g12% DV
Sugars 0.3 g
Protein 3.2 g6% DV
Vitamin D 0 µg · Calcium 7 mg · Iron 0.7 mg · Potassium 63 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g152
1 cup spaghetti packed166 g252.3
1 cup(not packed) not packed132 g200.6
1 cup elbows not packed not packed111 g168.7

Protein per calorie

Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) delivers 2.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST)?

Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) has 152 calories per 100 grams, which is about 252.3 calories per 1 cup spaghetti packed.

How much protein is in Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST)?

Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) has 3.2 g of protein per 100 grams — 2.1 g of protein per 100 calories.

Is Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) keto-friendly?

Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) has 27.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) vegan?

Pasta (gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST) is vegan — it contains no animal-derived ingredients.

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