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Orange juice (frozen concentrate, unsweetened, undiluted) — Nutrition Facts

USDA FoodData Central · Low protein density1.6 g protein per 100 kcal

148
Calories
2.4
Protein g
35.2
Carbs g
0.3
Fat g
Protein 6% · 2.4 g
Carbs 92% · 35.2 g
Fat 1% · 0.3 g

Diet compliance

DietWhy
✗ Keto34.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Orange juice (frozen concentrate, unsweetened, undiluted) · per 100 g
Calories148
Total Fat 0.3 g0% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 7 mg0% DV
Total Carbs 35.2 g13% DV
Fiber 1 g4% DV
Sugars 29.7 g
Protein 2.4 g5% DV
Vitamin D 0 µg · Calcium 38 mg · Iron 0.3 mg · Potassium 629 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g148
1 cup262 g387.8
1 fl oz33 g48.8

Protein per calorie

Orange juice (frozen concentrate, unsweetened, undiluted) delivers 1.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Orange juice (frozen concentrate, unsweetened, undiluted)?

Orange juice (frozen concentrate, unsweetened, undiluted) has 148 calories per 100 grams, which is about 387.8 calories per 1 cup.

How much protein is in Orange juice (frozen concentrate, unsweetened, undiluted)?

Orange juice (frozen concentrate, unsweetened, undiluted) has 2.4 g of protein per 100 grams — 1.6 g of protein per 100 calories.

Is Orange juice (frozen concentrate, unsweetened, undiluted) keto-friendly?

Orange juice (frozen concentrate, unsweetened, undiluted) has 34.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Orange juice (frozen concentrate, unsweetened, undiluted) vegan?

Orange juice (frozen concentrate, unsweetened, undiluted) is vegan — it contains no animal-derived ingredients.

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