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Orange-grapefruit juice (canned or bottled, unsweetened) — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

43
Calories
0.6
Protein g
10.3
Carbs g
0.1
Fat g
Protein 5% · 0.6 g
Carbs 93% · 10.3 g
Fat 2% · 0.1 g

Diet compliance

DietWhy
✗ Keto10.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Orange-grapefruit juice (canned or bottled, unsweetened) · per 100 g
Calories43
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 3 mg0% DV
Total Carbs 10.3 g4% DV
Fiber 0.1 g0% DV
Sugars 10.2 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 8 mg · Iron 0.5 mg · Potassium 158 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g43
1 cup247 g106.2
1 fl oz31 g13.3

Protein per calorie

Orange-grapefruit juice (canned or bottled, unsweetened) delivers 1.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Orange-grapefruit juice (canned or bottled, unsweetened)?

Orange-grapefruit juice (canned or bottled, unsweetened) has 43 calories per 100 grams, which is about 106.2 calories per 1 cup.

How much protein is in Orange-grapefruit juice (canned or bottled, unsweetened)?

Orange-grapefruit juice (canned or bottled, unsweetened) has 0.6 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Orange-grapefruit juice (canned or bottled, unsweetened) keto-friendly?

Orange-grapefruit juice (canned or bottled, unsweetened) has 10.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Orange-grapefruit juice (canned or bottled, unsweetened) vegan?

Orange-grapefruit juice (canned or bottled, unsweetened) is vegan — it contains no animal-derived ingredients.

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