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Imitation cheese (american or cheddar, low cholesterol) — Nutrition Facts

USDA FoodData Central · Decent protein density6.4 g protein per 100 kcal

390
Calories
25
Protein g
1
Carbs g
32
Fat g
Protein 26% · 25 g
Carbs 1% · 1 g
Fat 73% · 32 g

Diet compliance

DietWhy
✓ Keto1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Imitation cheese (american or cheddar, low cholesterol) · per 100 g
Calories390
Total Fat 32 g41% DV
Saturated Fat 5.8 g29% DV
Cholesterol 15 mg5% DV
Sodium 670 mg29% DV
Total Carbs 1 g0% DV
Fiber 0 g0% DV
Sugars 1 g
Protein 25 g50% DV
Vitamin D 0 µg · Calcium 705 mg · Iron 0.7 mg · Potassium 55 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g390
1 cup, shredded113 g440.7
1 cubic inch18 g70.2

Protein per calorie

Imitation cheese (american or cheddar, low cholesterol) delivers 6.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Imitation cheese (american or cheddar, low cholesterol)?

Imitation cheese (american or cheddar, low cholesterol) has 390 calories per 100 grams, which is about 440.7 calories per 1 cup, shredded.

How much protein is in Imitation cheese (american or cheddar, low cholesterol)?

Imitation cheese (american or cheddar, low cholesterol) has 25 g of protein per 100 grams — 6.4 g of protein per 100 calories.

Is Imitation cheese (american or cheddar, low cholesterol) keto-friendly?

Imitation cheese (american or cheddar, low cholesterol) has 1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Imitation cheese (american or cheddar, low cholesterol) vegan?

Imitation cheese (american or cheddar, low cholesterol) is vegetarian but not vegan (contains dairy or eggs).

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