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Gelatin desserts (dry mix, prepared with water) — Nutrition Facts

USDA FoodData Central · Low protein density2 g protein per 100 kcal

60
Calories
1.2
Protein g
14.2
Carbs g
0
Fat g
Protein 8% · 1.2 g
Carbs 92% · 14.2 g
Fat 0% · 0 g

Diet compliance

DietWhy
✗ Keto14.2 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Gelatin desserts (dry mix, prepared with water) · per 100 g
Calories60
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 75 mg3% DV
Total Carbs 14.2 g5% DV
Fiber 0 g0% DV
Sugars 13.5 g
Protein 1.2 g2% DV
Vitamin D 0 µg · Calcium 3 mg · Iron 0 mg · Potassium 1 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g60
0.5 cup135 g81
1 serving21 g12.6
1 package 3 oz, yields 2 cups540 g324

Protein per calorie

Gelatin desserts (dry mix, prepared with water) delivers 2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Gelatin desserts (dry mix, prepared with water)?

Gelatin desserts (dry mix, prepared with water) has 60 calories per 100 grams, which is about 81 calories per 0.5 cup.

How much protein is in Gelatin desserts (dry mix, prepared with water)?

Gelatin desserts (dry mix, prepared with water) has 1.2 g of protein per 100 grams — 2 g of protein per 100 calories.

Is Gelatin desserts (dry mix, prepared with water) keto-friendly?

Gelatin desserts (dry mix, prepared with water) has 14.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Gelatin desserts (dry mix, prepared with water) vegan?

Gelatin desserts (dry mix, prepared with water) is not vegan (contains animal-derived ingredients).

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