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Gelatin desserts (dry mix, reduced calorie, with aspartame) — Nutrition Facts

USDA FoodData Central · Decent protein density7.9 g protein per 100 kcal

198
Calories
15.7
Protein g
80.2
Carbs g
0
Fat g
Protein 16% · 15.7 g
Carbs 84% · 80.2 g
Fat 0% · 0 g

Diet compliance

DietWhy
✗ Keto80.1 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Gelatin desserts (dry mix, reduced calorie, with aspartame) · per 100 g
Calories198
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 862 mg37% DV
Total Carbs 80.2 g29% DV
Fiber 0.1 g0% DV
Sugars 0 g
Protein 15.7 g31% DV
Vitamin D 0 µg · Calcium 8 mg · Iron 0.1 mg · Potassium 14 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g198
1 serving6 g12.7

Protein per calorie

Gelatin desserts (dry mix, reduced calorie, with aspartame) delivers 7.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Gelatin desserts (dry mix, reduced calorie, with aspartame)?

Gelatin desserts (dry mix, reduced calorie, with aspartame) has 198 calories per 100 grams, which is about 12.7 calories per 1 serving.

How much protein is in Gelatin desserts (dry mix, reduced calorie, with aspartame)?

Gelatin desserts (dry mix, reduced calorie, with aspartame) has 15.7 g of protein per 100 grams — 7.9 g of protein per 100 calories.

Is Gelatin desserts (dry mix, reduced calorie, with aspartame) keto-friendly?

Gelatin desserts (dry mix, reduced calorie, with aspartame) has 80.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Gelatin desserts (dry mix, reduced calorie, with aspartame) vegan?

Gelatin desserts (dry mix, reduced calorie, with aspartame) is not vegan (contains animal-derived ingredients).

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