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Puddings (all flavors except chocolate, low calorie, regular, dry mix) — Nutrition Facts
USDA FoodData Central · Low protein density 0.5 g protein per 100 kcal
100 g 1 oz 1 serving 1 cup
Diet compliance
Diet Why ✗ Keto85.1 g net carbs / 100 g — keto-friendly means <6 g ✗ Carnivorenot animal flesh ✓ Veganno animal products ✓ Vegetarianno meat or fish (dairy/eggs OK) ✗ Whole30contains an excluded group
Nutrition label — per 100 g
Nutrition Facts
Puddings (all flavors except chocolate, low calorie, regular, dry mix) · per 100 g
Calories 351
Total Fat 0.1 g0% DV
Saturated Fat 0 g 0% DV
Cholesterol 0 mg 0% DV
Sodium 1,765 mg77% DV
Total Carbs 86 g31% DV
Fiber 0.9 g 3% DV
Sugars 2.9 g
Protein 1.6 g3% DV
Vitamin D 0 µg · Calcium 49 mg · Iron 0.1 mg · Potassium 18 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Portion Weight Calories 100 grams 100 g 351 1 serving 113 g 396.6 1 cup 260 g 912.6
Protein per calorie
Puddings (all flavors except chocolate, low calorie, regular, dry mix) delivers 0.5 g of protein per 100 calories — see where it ranks →
☆ Save Saves to this browser — see My Dex FAQ How many calories are in Puddings (all flavors except chocolate, low calorie, regular, dry mix)? Puddings (all flavors except chocolate, low calorie, regular, dry mix) has 351 calories per 100 grams , which is about 396.6 calories per 1 serving.
How much protein is in Puddings (all flavors except chocolate, low calorie, regular, dry mix)? Puddings (all flavors except chocolate, low calorie, regular, dry mix) has 1.6 g of protein per 100 grams — 0.5 g of protein per 100 calories.
Is Puddings (all flavors except chocolate, low calorie, regular, dry mix) keto-friendly? Puddings (all flavors except chocolate, low calorie, regular, dry mix) has 85.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Puddings (all flavors except chocolate, low calorie, regular, dry mix) vegan? Puddings (all flavors except chocolate, low calorie, regular, dry mix) is vegan — it contains no animal-derived ingredients.
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