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Frostings (glaze, prepared-from-recipe) — Nutrition Facts

USDA FoodData Central · Low protein density0.1 g protein per 100 kcal

341
Calories
0.4
Protein g
83.7
Carbs g
0.5
Fat g
Protein 1% · 0.4 g
Carbs 98% · 83.7 g
Fat 1% · 0.5 g

Diet compliance

DietWhy
✗ Keto83.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Frostings (glaze, prepared-from-recipe) · per 100 g
Calories341
Total Fat 0.5 g1% DV
Saturated Fat 0.3 g1% DV
Cholesterol 1 mg0% DV
Sodium 6 mg0% DV
Total Carbs 83.7 g30% DV
Fiber 0 g0% DV
Sugars 80.4 g
Protein 0.4 g1% DV
Vitamin D – µg · Calcium 17 mg · Iron 0 mg · Potassium 30 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g341
1 recipe yield327 g1,115.1

Protein per calorie

Frostings (glaze, prepared-from-recipe) delivers 0.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Frostings (glaze, prepared-from-recipe)?

Frostings (glaze, prepared-from-recipe) has 341 calories per 100 grams, which is about 1,115.1 calories per 1 recipe yield.

How much protein is in Frostings (glaze, prepared-from-recipe)?

Frostings (glaze, prepared-from-recipe) has 0.4 g of protein per 100 grams — 0.1 g of protein per 100 calories.

Is Frostings (glaze, prepared-from-recipe) keto-friendly?

Frostings (glaze, prepared-from-recipe) has 83.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Frostings (glaze, prepared-from-recipe) vegan?

Frostings (glaze, prepared-from-recipe) is vegan — it contains no animal-derived ingredients.

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