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Rennin (vanilla, dry mix, prepared with whole milk) — Nutrition Facts

USDA FoodData Central · Low protein density3.4 g protein per 100 kcal

89
Calories
3
Protein g
12.2
Carbs g
3.1
Fat g
Protein 14% · 3 g
Carbs 55% · 12.2 g
Fat 31% · 3.1 g

Diet compliance

DietWhy
✗ Keto12.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Rennin (vanilla, dry mix, prepared with whole milk) · per 100 g
Calories89
Total Fat 3.1 g4% DV
Saturated Fat 1.9 g9% DV
Cholesterol 13 mg4% DV
Sodium 46 mg2% DV
Total Carbs 12.2 g4% DV
Fiber 0 g0% DV
Sugars – g
Protein 3 g6% DV
Vitamin D 0.9 µg · Calcium 119 mg · Iron 0.1 mg · Potassium 140 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Rennin (vanilla, dry mix, prepared with whole milk) delivers 3.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Rennin (vanilla, dry mix, prepared with whole milk)?

Rennin (vanilla, dry mix, prepared with whole milk) has 89 calories per 100 grams.

How much protein is in Rennin (vanilla, dry mix, prepared with whole milk)?

Rennin (vanilla, dry mix, prepared with whole milk) has 3 g of protein per 100 grams — 3.4 g of protein per 100 calories.

Is Rennin (vanilla, dry mix, prepared with whole milk) keto-friendly?

Rennin (vanilla, dry mix, prepared with whole milk) has 12.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Rennin (vanilla, dry mix, prepared with whole milk) vegan?

Rennin (vanilla, dry mix, prepared with whole milk) is vegetarian but not vegan (contains dairy or eggs).

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