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USDA FoodData Central · Low protein density3 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 43.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 522 |
| 1 oz | 28 g | 148.2 |
| 1 bar (1.4 oz) | 40 g | 208.8 |
| 1 bar (1.6 oz) | 45 g | 234.9 |
| 1 bar (1.75 fl oz) | 50 g | 261 |
Candies (peanut bar) delivers 3 g of protein per 100 calories — see where it ranks →
Candies (peanut bar) has 522 calories per 100 grams, which is about 148.2 calories per 1 oz.
Candies (peanut bar) has 15.5 g of protein per 100 grams — 3 g of protein per 100 calories.
Candies (peanut bar) has 43.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Candies (peanut bar) is vegan — it contains no animal-derived ingredients.