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Sugar (turbinado) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0 g
Carbs 100% · 99.8 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Sugar (turbinado) · per 100 g
Calories399
Total Fat 0 g0% DV
Saturated Fat – gNaN% DV
Cholesterol – mgNaN% DV
Sodium 3 mg0% DV
Total Carbs 99.8 g36% DV
Fiber – gNaN% DV
Sugars 99.2 g
Protein 0 g0% DV
Vitamin D – µg · Calcium 12 mg · Iron 0.4 mg · Potassium 29 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 399 |
| 1 tsp | 5 g | 18.4 |
| 1 cup | 202 g | 806 |
Protein per calorie
Sugar (turbinado) delivers 0 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Sugar (turbinado)?
Sugar (turbinado) has 399 calories per 100 grams, which is about 18.4 calories per 1 tsp.
How much protein is in Sugar (turbinado)?
Sugar (turbinado) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Sugar (turbinado) keto-friendly?
Sugar (turbinado) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sugar (turbinado) vegan?
Sugar (turbinado) is vegan — it contains no animal-derived ingredients.
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