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Candies (fudge, chocolate, with nuts, prepared-from-recipe) — Nutrition Facts

USDA FoodData Central · Low protein density1 g protein per 100 kcal

460
Calories
4.4
Protein g
68.2
Carbs g
18.9
Fat g
Protein 4% · 4.4 g
Carbs 59% · 68.2 g
Fat 37% · 18.9 g

Diet compliance

DietWhy
✗ Keto65.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (fudge, chocolate, with nuts, prepared-from-recipe) · per 100 g
Calories460
Total Fat 18.9 g24% DV
Saturated Fat 6.5 g32% DV
Cholesterol 12 mg4% DV
Sodium 39 mg2% DV
Total Carbs 68.2 g25% DV
Fiber 2.5 g9% DV
Sugars 63.4 g
Protein 4.4 g9% DV
Vitamin D 0 µg · Calcium 57 mg · Iron 2 mg · Potassium 183 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g460
1 oz28 g130.6

Protein per calorie

Candies (fudge, chocolate, with nuts, prepared-from-recipe) delivers 1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (fudge, chocolate, with nuts, prepared-from-recipe)?

Candies (fudge, chocolate, with nuts, prepared-from-recipe) has 460 calories per 100 grams, which is about 130.6 calories per 1 oz.

How much protein is in Candies (fudge, chocolate, with nuts, prepared-from-recipe)?

Candies (fudge, chocolate, with nuts, prepared-from-recipe) has 4.4 g of protein per 100 grams — 1 g of protein per 100 calories.

Is Candies (fudge, chocolate, with nuts, prepared-from-recipe) keto-friendly?

Candies (fudge, chocolate, with nuts, prepared-from-recipe) has 65.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (fudge, chocolate, with nuts, prepared-from-recipe) vegan?

Candies (fudge, chocolate, with nuts, prepared-from-recipe) is vegan — it contains no animal-derived ingredients.

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