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Candies (YORK BITES) — Nutrition Facts

Q: How many calories are in Candies (YORK BITES)?

Candies (YORK BITES) has 394 calories per 100 grams , which is about 153.7 calories per 15 pieces.

Q: How much protein is in Candies (YORK BITES)?

Candies (YORK BITES) has 1.8 g of protein per 100 grams — 0.5 g of protein per 100 calories.

Q: Is Candies (YORK BITES) keto-friendly?

Candies (YORK BITES) has 79.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Candies (YORK BITES) vegan?

Candies (YORK BITES) is vegan — it contains no animal-derived ingredients.

USDA FoodData Central · Low protein density0.5 g protein per 100 kcal

394

Calories

1.8

Protein g

81.6

Carbs g

7.3

Fat g

Protein 2% · 1.8 g
Carbs 82% · 81.6 g
Fat 16% · 7.3 g

Diet compliance

Diet	Why
✗ Keto	79.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✓ Vegan	no animal products
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Candies (YORK BITES) · per 100 g

Calories394

Total Fat 7.3 g9% DV

Saturated Fat 4.4 g22% DV

Cholesterol 1 mg0% DV

Sodium 46 mg2% DV

Total Carbs 81.6 g30% DV

Fiber 2 g7% DV

Sugars 75 g

Protein 1.8 g4% DV

Vitamin D – µg · Calcium 10 mg · Iron 0.9 mg · Potassium 108 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	394
15 pieces	39 g	153.7

Protein per calorie

Candies (YORK BITES) delivers 0.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (YORK BITES)?

Candies (YORK BITES) has 394 calories per 100 grams, which is about 153.7 calories per 15 pieces.

How much protein is in Candies (YORK BITES)?

Candies (YORK BITES) has 1.8 g of protein per 100 grams — 0.5 g of protein per 100 calories.

Is Candies (YORK BITES) keto-friendly?

Candies (YORK BITES) has 79.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (YORK BITES) vegan?

Candies (YORK BITES) is vegan — it contains no animal-derived ingredients.

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