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Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) — Nutrition Facts

USDA FoodData Central · Low protein density1 g protein per 100 kcal

502
Calories
4.9
Protein g
64.8
Carbs g
24.9
Fat g
Protein 4% · 4.9 g
Carbs 52% · 64.8 g
Fat 45% · 24.9 g

Diet compliance

DietWhy
✗ Keto63.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) · per 100 g
Calories502
Total Fat 24.9 g32% DV
Saturated Fat 19 g95% DV
Cholesterol 7 mg2% DV
Sodium 198 mg9% DV
Total Carbs 64.8 g24% DV
Fiber 1.1 g4% DV
Sugars 48.3 g
Protein 4.9 g10% DV
Vitamin D 0 µg · Calcium 106 mg · Iron 0.8 mg · Potassium 186 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g502
1 package (2 oz)57 g286.1
1 package (2.06 oz, 2 bars)58 g291.2
1 package, king size (3.35 oz, 4 bars)95 g476.9
1 package (11 oz)312 g1,566.2

Protein per calorie

Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) delivers 1 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars)?

Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) has 502 calories per 100 grams, which is about 286.1 calories per 1 package (2 oz).

How much protein is in Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars)?

Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) has 4.9 g of protein per 100 grams — 1 g of protein per 100 calories.

Is Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) keto-friendly?

Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) has 63.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) vegan?

Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars) is vegan — it contains no animal-derived ingredients.

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