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USDA FoodData Central · Low protein density1.4 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 56 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 535 |
| 1 bar, miniature | 7 g | 37.5 |
| 1 bar (1.55 oz) | 44 g | 235.4 |
| 1 cup chips | 168 g | 898.8 |
Candies (milk chocolate) delivers 1.4 g of protein per 100 calories — see where it ranks →
Candies (milk chocolate) has 535 calories per 100 grams, which is about 37.5 calories per 1 bar, miniature.
Candies (milk chocolate) has 7.7 g of protein per 100 grams — 1.4 g of protein per 100 calories.
Candies (milk chocolate) has 56 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Candies (milk chocolate) is vegetarian but not vegan (contains dairy or eggs).