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Candies (milk chocolate) — Nutrition Facts
USDA FoodData Central · Low protein density1.4 g protein per 100 kcal
Protein 6% · 7.7 g
Carbs 44% · 59.4 g
Fat 50% · 29.7 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 56 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Candies (milk chocolate) · per 100 g
Calories535
Total Fat 29.7 g38% DV
Saturated Fat 18.5 g93% DV
Cholesterol 23 mg8% DV
Sodium 79 mg3% DV
Total Carbs 59.4 g22% DV
Fiber 3.4 g12% DV
Sugars 51.5 g
Protein 7.7 g15% DV
Vitamin D 0 µg · Calcium 189 mg · Iron 2.4 mg · Potassium 372 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 535 |
| 1 bar, miniature | 7 g | 37.5 |
| 1 bar (1.55 oz) | 44 g | 235.4 |
| 1 cup chips | 168 g | 898.8 |
Protein per calorie
Candies (milk chocolate) delivers 1.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (milk chocolate)?
Candies (milk chocolate) has 535 calories per 100 grams, which is about 37.5 calories per 1 bar, miniature.
How much protein is in Candies (milk chocolate)?
Candies (milk chocolate) has 7.7 g of protein per 100 grams — 1.4 g of protein per 100 calories.
Is Candies (milk chocolate) keto-friendly?
Candies (milk chocolate) has 56 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (milk chocolate) vegan?
Candies (milk chocolate) is vegetarian but not vegan (contains dairy or eggs).
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