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Candies (milk chocolate coated peanuts) — Nutrition Facts
USDA FoodData Central · Low protein density2.5 g protein per 100 kcal
Protein 9% · 13.1 g
Carbs 36% · 49.7 g
Fat 55% · 33.5 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 45 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Candies (milk chocolate coated peanuts) · per 100 g
Calories519
Total Fat 33.5 g43% DV
Saturated Fat 14.6 g73% DV
Cholesterol 9 mg3% DV
Sodium 41 mg2% DV
Total Carbs 49.7 g18% DV
Fiber 4.7 g17% DV
Sugars 37.6 g
Protein 13.1 g26% DV
Vitamin D 0 µg · Calcium 104 mg · Iron 1.3 mg · Potassium 502 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 519 |
| 1 cup | 149 g | 773.3 |
| 10 pieces | 40 g | 207.6 |
Protein per calorie
Candies (milk chocolate coated peanuts) delivers 2.5 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (milk chocolate coated peanuts)?
Candies (milk chocolate coated peanuts) has 519 calories per 100 grams, which is about 773.3 calories per 1 cup.
How much protein is in Candies (milk chocolate coated peanuts)?
Candies (milk chocolate coated peanuts) has 13.1 g of protein per 100 grams — 2.5 g of protein per 100 calories.
Is Candies (milk chocolate coated peanuts) keto-friendly?
Candies (milk chocolate coated peanuts) has 45 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (milk chocolate coated peanuts) vegan?
Candies (milk chocolate coated peanuts) is vegetarian but not vegan (contains dairy or eggs).
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