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Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) — Nutrition Facts

USDA FoodData Central · Low protein density1.9 g protein per 100 kcal

515
Calories
9.6
Protein g
60.5
Carbs g
26.1
Fat g
Protein 7% · 9.6 g
Carbs 47% · 60.5 g
Fat 46% · 26.1 g

Diet compliance

DietWhy
✗ Keto56.8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) · per 100 g
Calories515
Total Fat 26.1 g34% DV
Saturated Fat 10.2 g51% DV
Cholesterol 8 mg3% DV
Sodium 50 mg2% DV
Total Carbs 60.5 g22% DV
Fiber 3.7 g13% DV
Sugars 50.8 g
Protein 9.6 g19% DV
Vitamin D 0 µg · Calcium 102 mg · Iron 1.2 mg · Potassium 347 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g515
1 serving 1 singles bag54 g278.1
1 package fun size18 g92.7
10 pieces20 g103
1 cup170 g875.5

Protein per calorie

Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) delivers 1.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies)?

Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) has 515 calories per 100 grams, which is about 278.1 calories per 1 serving 1 singles bag.

How much protein is in Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies)?

Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) has 9.6 g of protein per 100 grams — 1.9 g of protein per 100 calories.

Is Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) keto-friendly?

Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) has 56.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) vegan?

Candies (MARS SNACKFOOD US, M&M's Peanut Chocolate Candies) is vegan — it contains no animal-derived ingredients.

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