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Candies (fudge, chocolate marshmallow, prepared-from-recipe) — Nutrition Facts

USDA FoodData Central · Low protein density0.5 g protein per 100 kcal

453
Calories
2.3
Protein g
71.3
Carbs g
17.5
Fat g
Protein 2% · 2.3 g
Carbs 63% · 71.3 g
Fat 35% · 17.5 g

Diet compliance

DietWhy
✗ Keto69.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (fudge, chocolate marshmallow, prepared-from-recipe) · per 100 g
Calories453
Total Fat 17.5 g22% DV
Saturated Fat 10.7 g53% DV
Cholesterol 25 mg8% DV
Sodium 85 mg4% DV
Total Carbs 71.3 g26% DV
Fiber 1.7 g6% DV
Sugars 64.1 g
Protein 2.3 g5% DV
Vitamin D – µg · Calcium 45 mg · Iron 1 mg · Potassium 147 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g453
1 piece20 g90.6
1 recipe yield (60 pieces)1,229 g5,567.4

Protein per calorie

Candies (fudge, chocolate marshmallow, prepared-from-recipe) delivers 0.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (fudge, chocolate marshmallow, prepared-from-recipe)?

Candies (fudge, chocolate marshmallow, prepared-from-recipe) has 453 calories per 100 grams, which is about 90.6 calories per 1 piece.

How much protein is in Candies (fudge, chocolate marshmallow, prepared-from-recipe)?

Candies (fudge, chocolate marshmallow, prepared-from-recipe) has 2.3 g of protein per 100 grams — 0.5 g of protein per 100 calories.

Is Candies (fudge, chocolate marshmallow, prepared-from-recipe) keto-friendly?

Candies (fudge, chocolate marshmallow, prepared-from-recipe) has 69.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (fudge, chocolate marshmallow, prepared-from-recipe) vegan?

Candies (fudge, chocolate marshmallow, prepared-from-recipe) is vegan — it contains no animal-derived ingredients.

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