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Ice creams (regular, low carbohydrate, chocolate) — Nutrition Facts

USDA FoodData Central · Low protein density1.6 g protein per 100 kcal

237
Calories
3.8
Protein g
26.8
Carbs g
12.7
Fat g
Protein 6% · 3.8 g
Carbs 45% · 26.8 g
Fat 48% · 12.7 g

Diet compliance

DietWhy
✗ Keto22 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Ice creams (regular, low carbohydrate, chocolate) · per 100 g
Calories237
Total Fat 12.7 g16% DV
Saturated Fat 6.8 g34% DV
Cholesterol 34 mg11% DV
Sodium 76 mg3% DV
Total Carbs 26.8 g10% DV
Fiber 4.8 g17% DV
Sugars 6.4 g
Protein 3.8 g8% DV
Vitamin D 0.2 µg · Calcium 109 mg · Iron 0.9 mg · Potassium 249 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g237
1 individual (3.5 fl oz)58 g137.5

Protein per calorie

Ice creams (regular, low carbohydrate, chocolate) delivers 1.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Ice creams (regular, low carbohydrate, chocolate)?

Ice creams (regular, low carbohydrate, chocolate) has 237 calories per 100 grams, which is about 137.5 calories per 1 individual (3.5 fl oz).

How much protein is in Ice creams (regular, low carbohydrate, chocolate)?

Ice creams (regular, low carbohydrate, chocolate) has 3.8 g of protein per 100 grams — 1.6 g of protein per 100 calories.

Is Ice creams (regular, low carbohydrate, chocolate) keto-friendly?

Ice creams (regular, low carbohydrate, chocolate) has 22 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Ice creams (regular, low carbohydrate, chocolate) vegan?

Ice creams (regular, low carbohydrate, chocolate) is vegan — it contains no animal-derived ingredients.

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