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Candies (confectioner's coating, yogurt) — Nutrition Facts
USDA FoodData Central · Low protein density1.1 g protein per 100 kcal
Protein 4% · 5.9 g
Carbs 49% · 63.9 g
Fat 47% · 27 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 63.9 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Candies (confectioner's coating, yogurt) · per 100 g
Calories522
Total Fat 27 g35% DV
Saturated Fat 24.1 g121% DV
Cholesterol 1 mg0% DV
Sodium 88 mg4% DV
Total Carbs 63.9 g23% DV
Fiber 0 g0% DV
Sugars 62.4 g
Protein 5.9 g12% DV
Vitamin D 0 µg · Calcium 205 mg · Iron 0.1 mg · Potassium 290 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 522 |
| 1 cup chips | 170 g | 887.4 |
Protein per calorie
Candies (confectioner's coating, yogurt) delivers 1.1 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (confectioner's coating, yogurt)?
Candies (confectioner's coating, yogurt) has 522 calories per 100 grams, which is about 887.4 calories per 1 cup chips.
How much protein is in Candies (confectioner's coating, yogurt)?
Candies (confectioner's coating, yogurt) has 5.9 g of protein per 100 grams — 1.1 g of protein per 100 calories.
Is Candies (confectioner's coating, yogurt) keto-friendly?
Candies (confectioner's coating, yogurt) has 63.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (confectioner's coating, yogurt) vegan?
Candies (confectioner's coating, yogurt) is vegetarian but not vegan (contains dairy or eggs).
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