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Candies (nougat, with almonds) — Nutrition Facts
USDA FoodData Central · Low protein density0.8 g protein per 100 kcal
Protein 3% · 3.3 g
Carbs 93% · 92.4 g
Fat 4% · 1.7 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 89.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Candies (nougat, with almonds) · per 100 g
Calories398
Total Fat 1.7 g2% DV
Saturated Fat 1.7 g8% DV
Cholesterol 0 mg0% DV
Sodium 33 mg1% DV
Total Carbs 92.4 g34% DV
Fiber 3.3 g12% DV
Sugars 45 g
Protein 3.3 g7% DV
Vitamin D 0 µg · Calcium 32 mg · Iron 0.6 mg · Potassium 105 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 398 |
| 1 piece | 14 g | 55.7 |
Protein per calorie
Candies (nougat, with almonds) delivers 0.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (nougat, with almonds)?
Candies (nougat, with almonds) has 398 calories per 100 grams, which is about 55.7 calories per 1 piece.
How much protein is in Candies (nougat, with almonds)?
Candies (nougat, with almonds) has 3.3 g of protein per 100 grams — 0.8 g of protein per 100 calories.
Is Candies (nougat, with almonds) keto-friendly?
Candies (nougat, with almonds) has 89.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (nougat, with almonds) vegan?
Candies (nougat, with almonds) is vegan — it contains no animal-derived ingredients.
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